What you’ve been through is real. The life you aspire to is more Real. 

Be bold and live the life you really want.

You’ve endured experiences that have altered your life—an injury, a profound loss, or an upheaval that left you questioning your very identity. While others may have offered platitudes like “you’ll be fine,” deep inside, you recognized that things had irrevocably changed.

But there's Hope in what is 

Trauma is not the conclusion of your story. It marks the commencement of your transformation.

Reclaim Your Agency and Forge a Purpose-Driven Life



John O’Brien

TRAUMA AND PURPOSE COACH

High-impact coaching for those ready to reclaim agency, integrate meaning, and take courageous action in life and work.

I’m John O’Brien, a coach dedicated to assisting individuals like you in reclaiming their sense of self after trauma—be it physical, emotional, spiritual, or existential. Whether you've experienced a devastating moral injury, navigated a life-altering event, or simply lost your inner compass, I’m here to guide you through the work that leads not just to healing, but to meaning, purpose, and growth.

“All motion takes it's meaning from its purpose.”

—Aristotle

I will walk with you as you take ascending meaningful steps towards your purpose-based life.

Step into your next level

—

Step into your next level —

    • Defining Your Aspirations:

    • Setting Intentional Goals:

    • Creating a Vision Statement:

    • Reframing Challenges:

    • Emphasizing Effort and Progress:

    • Encouraging Continuous Learning:

    • Strengthening Self-Belief:

    • Enhancing Emotional Intelligence:

    • Practicing Mindfulness:

    • Identifying your greatest strengths:

    • Action Planning:

    • Accountability Measures:

How We'll Work Together

to Build Your New Future

Whether we focus on one or walk through all three—you’ll leave with clarity, momentum, and a grounded sense of direction.